The Work teaches that we must develop ourselves into balanced beings, working on our intellectual, emotional and physical bodies.  Below are classes at CCH that focus on the development of our physical bodies.

Yoga

Hatha yoga classes in the style of Iyengar is available to the CCH community in the Fellowship Hall. All levels are welcome. No experience is required. Participants are asked to bring a yoga mat, a yoga strap, 2 blocks and two yoga blankets. For more information contact the church office. Yoga is led by Sharon Johnson.

When: Tuesdays 1:30-3:00pm; Thursdays 6:00-7:15pm. Cost is $14/class/person. Scholarships available upon request.